Thursday, June 2, 2011

The Four Hour Body

Author: Timothy Ferriss

Fast read from the library, so due back before I'm past the weight loss chapters.

Will purchase soon, as I've started the 'slow-carb' diet and am feeling pretty good, more energy and less hunger. Way more information than needed, but it's good to have it handy to save time researching if something really twigs an interest.

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